Qi Gong Warm Up Sequence | Tallulah Rendall

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Tai Chi Qi Gong Shibashi

Shibashi Tutorial

Qi Gong Warm Up Sequence (12:53)
First Video; 1-6 Moves (20:04)
Second Video; 7-13 Moves (20:40)
Third Video; 14-18 Moves (13:08)
Shibashi Full Video 1-18 Moves (22:50)

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Qi Gong Warm Up Sequence

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